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Muscle Treats

Banana and Caramel Pancakes

Begin your day with our delicious Banana and Caramel protein pancakes. Quick and convenient this healthy, balanced breakfast has everything you need to kick your metabolism into gear.

Each serving gives you;

  • 22 grams of protein (the perfect mix of 50% fast releasing whey protein and 50% slow releasing casein protein.)

  • 19 grams of low GI slow burning oats.

Availability: In stock

£12.95

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Product Description

Details

Supplement Facts on Banana and Caramel Protein Pancakes:

Serving Size: 50g


Nutritional Information Per 50g Serving:

Kcal 195
KJ 816
Protein (Dry Basis) 23.20g
Protein (As Is) 22.01g
Carbohydrates 19.16g
of which Sugars 1.69g
Fibre 2.20g
Fats 2.89g
of which Saturates 1.01g

Nutritional Information Per 100g:

Kcal 390
KJ 1633
Protein (Dry basis) 46.39g
Protein (As is) 44.02g
Carbohydrates 38.32g
of which Sugars 3.37g
Fibre 4.40g
Fats 5.78g
of which Saturates 2.03g

Suggested Use:

1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

How to Make Banana and Caramel Protein Pancakes:

Fill your Shaker with 100ml of water
Add 50g (2 very slightly rounded scoops) of Protein Pancake Mix to the water
Shake for 20 seconds to blend
Gently heat a non stick pan with a light coating of oil over a moderate heat
When pan is warm, pour enough Protein Pancake Mix into the pan to create a medium sized pancake
Gently cook on one side until the pancake begins to fluff up , then flip over and cook for a further one minute until evenly golden brown on both sides.
Take off the hob, put on a plate, and enjoy!

Ingredients:

Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).

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